First, find a conditioner that works for your hair type. I'm a 3B/3C. My co-wash mix consist of Hello Hydration conditioner, mixed with VO5 Moisture Milk ( Strawberries and Creme), with Alma oil, Grapeseed oil, or Evoo Oil added. You can use conditioner right out the bottle- I'm a mixologist- so I mix EVERYTHING!
Get to know your ingredients. The long, hard-to-pronounce ingredients on the label can be overwhelming. But with familiarity, you can learn to spot which ingredients you want to keep and which you want to avoid. Ingredients like propylene glycol, cetyl alcohol and panthenol are common. Search online for ingredients lists. One such list can be found at http://sci-toys.com/ingredients/ingredients.html.
Recommended: Alot of naturals co-wash in the shower- I do not. If you choose to co-wash in the shower, purchase an extended shower head/hose. I co-wash my hair in the sink- I don't like the feel of wet hair on my shoulders or back-again this is preference
Rinse the hair with warm water. Avoid water that is too hot (if it initially stings your back, it's too hot). Cleansing results from the action of water plus cleanser (shampoo and/or conditioner) and agitation (hand movements through the hair). Warm water will clean hair well while hot water can be damaging. While rinsing with water, gently comb your hair with your fingers.
Apply your conditioner. This can be done in several ways.
(1) I pour my conditioner mix into a bottle with an applicator tip ( similar to the type of bottle hair dye comes in), I finger part my hair and apply the conditioner ( because of the applicator tip- it come out in a "line" formation". Work the condition from root to the tips, continue until all the hair is covered.
(2) Pour conditioner mix into a large clean spray bottle and mix with water (optional: add a little coconut milk). Shake well and spray liberally onto the hair. This mixture will be more dilute than a direct application. I use this method when I need to mist my hair or to re freshen twist outs/braids outs.
Rinse your hair well, with warm water. Ease your fingers through each section while the water flows through to remove any remaining conditioner. I do not rinse all the conditioner out- this step is optional
Optional: Apply product and comb your hair with a wide-tooth comb with rounded-edge teeth (detangling comb). This step is optional, I only comb my hair once a week during my weekly detangling session. Comb from the TIPS first, ensuring there are no snags then work your way to the roots. I don't always add product- depending on how much conditioner is left on my hair- this step varies for me.
It's time to dry. Just as with the application, there are several ways to dry your hair.
(1) Dry with a t-shirt, simply dab and pat your hair dry, or grab sections and squeeze excess water into the t-shirt. I t-shirt dry in the colder months
(2) Shake and go. Lay your t-shirt across the back of your shoulders (lengthwise shoulder to shoulder). Grab the bottom corners of the t-shirt and raise it up to your head, almost over your head. Think of Batman's cape raised up as he jumps off a tall building! With the shirt raised, shake your head from side to side (ear to shoulder) and left to right (like saying no), shaking excess water into the towel. This is called the "no touch" method. For me- the less I manipulate my hair- the more my curls pop. You also want to avoid the frizzes. I shake and go in the warmer months
For me, co washing my hair is the way to go! I rarely apply commercial shampoo to my hair. Shampooing is too harsh and it strips my hair of much needed oils and moisture. In place of shampooing I do the ACV rinse ( click here for recipe) & Baking Soda Rinse. If you co- wash- share your method? What conditioners do you use?
1 comment:
Very Informative post. I've never done a co-wash before. I'll will have to try it.
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